How Leaders Replenish: Prevent Burnout & Create a Life You Love - Rest, Relationships, Wisdom
Do you feel like you’re constantly being torn between family demands and work deadlines? Do you feel like you have to choose between having a healthy and thriving family or a healthy and thriving career? Do you wish that you had an experienced mentor to point you in the right direction? You’re not alone! How Leaders Replenish is the gathering place for professional women and moms looking to integrate life, family and the pursuit of purpose. If you want to revive the joy of being a mom without quitting your job (or vice versa), I’m here to help! Think of this podcast as the recliner you want to melt into at the end of the day, but now you don’t have to wait until the day is over! Start your day replenished and ready to go. Every week we will deliver encouragement right into your phone through uplifting testimonies, interviews, tips to boost your energy, practical hacks to simplify your life, and strategies to help you connect more and argue less! I know it’s not easy. But it is possible - and even more than that, it is possible for YOU. Let’s replenish! Learn -＞ https://howleadersreplenish.com/ Connect -＞ hello@howleadersreplenish.com Pinterest -＞ @howleadersreplenish
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Episodes
Monday May 27, 2024
Monday May 27, 2024
In this week's episode I want to share 4 short, simple, and practical ways that you can use water to help replenish your mental and emotional tank. You don't even have to plan an expensive trip to a remote tropical island! These are 4 quick things that I believe will help build up your energy to continue on God's journey in your life. So take the plunge and get replenished!
Here are some links to the water music I mentioned in the episode:
#1
#2
#3
#4
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday May 20, 2024
Monday May 20, 2024
Do you feel trapped by debt?
Does your career feel like a dead end?
Are you constantly fighting to get ahead in your life?
Join me as I speak with America's #1 Mom Coach Hannah Keeley about how she overcame significant struggles and turned her life around to live in the fullness of God's purpose and joy! We talk about breaking thought patterns that lead us into ways of old thinking, having confidence in who we are in Christ, and living a life of constant replenishment instead of a life of striving and desperation. You can find even more information on the training that Hannah offers on her website!
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday May 13, 2024
Monday May 13, 2024
Do you wish there was more time to pursue what you're actually passionate about?
Have you ever had to find a new home with no warning and only 10 days to line it up?
Do you want to know how to overcome fear of the unknown?
In this "mini" episode, I want to share some stories from my own life about how God's word taught me to leave worry behind and trust Him to provide supernatural means to accomplish seemingly impossible things!
Here are some of the important verses from the episode:
Romans 8:28
Philippians 4:6-13
Joshua 1:8
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday May 06, 2024
Monday May 06, 2024
Does your situation seem dire?
Does it feel like victory is impossible?
Are the people around you crying out in hopelessness?
Join me for part 2 of Finding Rest in the Midst of Chaos. In this episode I'm sharing a story of survival in the face of imminent danger! Faith that God will bring you through the chaos of your life is the key to breaking out of a perilous situation and into His rest.
Follow this link for a free PDF of 10 Great Victory Verses that you can start studying today!
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday Apr 29, 2024
Monday Apr 29, 2024
Has your desire to start your family ever been met with pressure from your job to wait?
Do you feel lonely in your career and wish you could connect with other women in your field?
Have you struggled to trust God during uncertain times in your life journey?
In this episode, I speak with Rachel Mercer about how she tackles these issues and more! We draw on moments and memories from our own long-standing friendship, as well as her own stories from her life as a professional woman in medicine. She speaks on intentionally connecting with others through paying attention to the things that they care about, balancing the schedules of her children and husband to make their family time a priority, remaining fun-loving, and trusting in God's plan even when it seems impossible.
Rachel is an ophthalmologist who specializes in laser surgery, cataract surgery, and both medical and surgical treatment of eye disease. She is also a wife, mother of 3, and has lived and worked across the US!
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit our website at www.howleadersreplenish.com. You can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday Apr 22, 2024
Monday Apr 22, 2024
Are you overwhelmed by things beyond your control?
Does your schedule leave you with little to no downtime?
Does it feel like your responsibilities make it impossible to rest?
God created you to require rest and replenishment, and He has also made a way for that rest to be possible even when it doesn't seem like it in the natural. Join me today as I tell the story of a woman who learned how to find that rest through prayer and faithfully setting time aside for replenishment!
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday Apr 15, 2024
Monday Apr 15, 2024
Have you ever had trouble saying "no" to adding new things to your plate?
Do you hesitate to delegate tasks to others?
Have you felt like you can't measure up to the example of other women?
In this episode, I speak with Yvette Martin McGrew about recognizing the individuals that God has created us to be, and how to remain ourselves even when we feel pressure to pretend we are someone else. We discuss reading the Word and other books, scheduling time to get away while dealing with an inconsistent work schedule, and living with confidence.
Yvette is an anesthesiologist here in Minnesota. She is an adventurous and outgoing person who does clinical work, research, and teaches as well. As you can see, she stays pretty busy, but she is passionate about helping other women realize that it is possible to work in a demanding role while still having a great home life!
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday Apr 08, 2024
Monday Apr 08, 2024
Have you been putting off important tasks?
Do you have trouble finding a reason to get things done?
Does motivation seem to go away as fast as it appears?
This week's episode is all about finding the strength to get yourself out of a procrastination slump. Identify the issue, find THE reason why you want to rise above it, and then make a plan to take it on one "bite" at a time. You can take the steps toward a new life and identity for yourself by making small adjustments in your daily life. Let's take those steps together!
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday Apr 01, 2024
Monday Apr 01, 2024
Do you feel like there is no time to accomplish all of your goals?
Is the pressure of being the perfect mom becoming too much to handle?
Does your career overshadow your desires for your daily life?
Join me as I speak with my friend and mentor Monique Balboa about how to harmonize the things in our lives instead of trying to balance them, learning that we don't have be "Wonder Women" to be great moms, building trust and values in our children, and tailoring our careers to the lifestyle that we want.
Monique is an Independent National Sales Director Emeritus with Mary Kay Cosmetics, a mother, and now a grandmother! Her life experience and the wisdom she has gained from it are extremely valuable, and she is a highly skilled teacher. You won't want to miss this episode!
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!
Monday Mar 25, 2024
Monday Mar 25, 2024
Have things been piling up at work?
Does it feel impossible to catch up?
Could you use a break that will actually make you more productive in the long run?
In this week's episode I want to show you just how you can get your head back above water and actually get to a place where you are confident in your ability to get things done, all through the power of meditating on God's Word. Meditation has taken on a lot of meanings over the course of history, so I want to decode that word for you so that you can lock into what God means when He says things to us. The Bible is the best manual for how to live life well. Let's dig in!
We’ll be back next Monday with a new episode to encourage and replenish you, but if you want more right away, make sure to listen to our earlier episodes as well. (You can also join our Patreon for access to bonus content and helpful resources!)
Want to learn more about us?
Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!
Do you know someone else who needs replenishing?
Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!
How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!